Blogs

Discover why spine surgery recovery time varies so much and how Dr. Prada's endoscopic approach helps patients in Tampa heal…

Considering spine surgery? Learn when to get a second opinion, what to ask, and how Dr. Prada's endoscopic approach may offe…

Confused by your MRI report? Learn the real difference between a herniated disc and a bulging disc from 360 Ortho & Spine in…

Think spine surgery always means rods and screws? Learn which procedures need hardware and which don't at 360 Ortho & Spine …

Hearing you need spinal fusion can feel final. Learn what the recommendation really means and when a non-fusion option may …

An annular tear is one of the most underdiagnosed sources of back pain. Learn what it is, what symptoms it causes, and when …

Spinal fusion is common, but rarely is the full picture explained. Learn the real risks, recovery timeline, and minimally in…

Still in pain after PT and injections? Learn the signs conservative treatment isn't working and when to consult a spine surg…

Back pain is one of the most common physical ailments, often resulting from a sedentary lifestyle, poor posture, or muscular…